如果你感觉到非常迟缓或者疼痛，休息一日。

If you're feeling very sluggish or sore, take a rest day.

youdao

今天你应得一日休息。

You Deserve a Break Today.

youdao

有时候，停下手边日复一日的工作，休息一会儿，正是你需要的。

Sometimes a break from your routine is the very thing you need.

youdao

有时候，停下手边日复一日的工作，休息一会儿，正是你需要的。

Sometimes a break from your routine is the very thing you need.

youdao