不过，一切从简单开始。

But start easy.

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拍照小技巧：从简单开始。

Photo Tip: Start simple.

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从简单开始，这才是彻底恢复的最快途径。

Start easy, this will be the quickest way to recovery.

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永远要记得完全热身，从简单开始，并且有足够的休息日。

Always remember to warm up thoroughly, start small, and take plenty of rest days.

youdao

永远要记得完全热身，从简单开始，并且有足够的休息日。

Always remember to warm up thoroughly, start small, and take plenty of rest days.

youdao