当然了，为两个人而吃是快乐的，而为两人减肥却不容易。
这与骑自行车狂奔不同，不会消耗大量的卡路里，不过，最新的一项研究表明，做瑜伽可以帮助中年人减肥。
But a new study suggests it might help people keep weight off in middle age.
如果人需要另一个吃巧克力的借口，巧克力也许还有助于你减肥。
If you needed another excuse to eat it, chocolate might also help you lose weight.
有些人可以在你减肥时帮你走上正轨并一直鼓励你。
Someone who will keep you on track and compliment you when you lose weight.
为什么有些人会相信不运动就可以减肥呢？
Why some people will believe don't exercise can reduce weight?
我工作的另一部分是关注减肥手术失败的那些人。
Another part of my job focuses on the group that failed the weight loss surgery.
有些人拼命节食也不能减肥。
一些人认为有必要减肥。
一些人甚至比这个研究中的减肥者付出了更多的努力，然而发生了什么呢？
How much harder can somebody try than people in this study and look what happened.
有些胖人试图通过少吃减肥。
有些人有着这样的谬论，不喝水可以减肥！
Some people fallaciously think that drink no water can help loose weight.
结果正如人所愿，实现了减肥的目标。
The end result, as desired is of course, is achievement of weight loss.
主持人：要想减肥，你必须通过运动，消耗掉比摄入的食物更多的能量。
THE HOST: to loss weight you need to use up more energy and exercise than you take in when you eat.
有些人为了减肥而运动，而另一些人是为了保持健康而运动。
Some people exercise to lose weight, while others just exercise to keep fit.
胖人被人看作懒惰，不愿意为减肥而尽力。
Fat people are seen as lazy and unwilling to try hard enough to lose weight.
有些人以为瘦人不会中风，于是拼命减肥。
Some people think that Shouren not a stroke, so desperately lose weight.
减肥方法有些人不介意自己肥胖。
减肥方法有些人不介意自己肥胖。
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