对于人体生物钟的研究已经有一个世纪了。
We have studied the biological clock of human body for a century.
我们的研究表明，这与改变人体内部的生物钟有关。
Our research suggests it has something to do with shifting the body's internal clock.
人体的生物钟会受光线的影响。
研究发现，稍微一丝光亮或许就足以唤醒人体的生物钟。
Research shows a little light may be all we need to reset the body block.
研究发现，稍微一丝光亮或许就足以唤醒人体的生物钟。
Research shows a little light may be all we need to reset the body block.
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