触发事件：我建议在你的习惯开始前最好有一个触发事件。
Trigger: I recommend that you have a "trigger" right before you do your habit.
如果你想给人一个好的印象，最好改掉这些习惯。
If you want to make a good impression, it is best to avoid these habits.
吸烟通常被看成是一个坏的习惯，你最好把它戒了。
Smoking is usually referred to as a bad habit. You had better stop it.
触发事件：我建议在你的习惯开始前最好有一个触发事件。
Trigger: I recommend that you have a "trigger" right before you do your habit .
打破一个习惯最好的方法就是放弃。
打破一个习惯最好的方法就是放弃。
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