However good your monitor is, whether it is low-radiant or LCD, you will definitely feel light-headed after a day of web-surfing.
不管你的显示器有多好，不管是低辐射的还是LCD 的，在浏览了一天的网页后，你肯定会感到头晕。
Your town doesn't get as much light or heat from the sun.
你的城镇不会从太阳那里获得那么多的光或热。
Research has found that the body will slow or stop it with light on, get away from any light, even the blue light from your charging smart phone.
研究发现，当灯亮着时，身体会放慢分泌荷尔蒙褪黑素的速度或停止分泌，要远离任何光源，甚至是正在充电的智能手机发出的蓝光。
You can also create an AmbientLight which will produce a directionless light, or a SpotLight if you want to focus on a particular part of your scene.
你还可以创建一个环境光源以产生无方向性的光，或者点光源，如果你想对你场景中的特定区域聚焦。
You are able to let go of a miserable or unsatisfying reality and allow Light to enter and transform your creation.
你们可以丢开悲惨的或不甚满意的现实，允许光能进入并改变你们的创造。
Turn your reading light off when taking off or landing at night. Your eyes will be more adjusted to the dark if you have to leave the plane in a hurry.
如果你不得不匆忙地离开飞机，在晚上起飞或着陆时关掉你的阅读灯，这会使你的眼睛更适应黑暗。
Closely examine your own life for the parts you've let be suppressed - or suppressed yourself - and bring them out into the light of day.
密切地检查你自己的生活中你已经被压抑的——或者压抑你自己——的部分，带他们进入光明。
Choose your or his/her place, stay home, rent old holiday classics, light the fire and cook a simple but festive meal together.
选择到你或是他/她的家里，一起窝在家中，看租来的圣诞经典，点燃炉火，一起烹调一餐简单而不失节日气氛的晚餐。
Whether you prefer a headlamp, a chest lamp, or a handheld flashlight, bring something along to light your way.
头灯也好，胸灯也好，手持式电筒也好，无论哪样，请至少保证有帮你照亮道路的工具。
Or, your goal may include going back to school, entering a new career, or bringing your creative talents into a greater public light.
或者，你的目标可能是重新回到校园去学习，开始新的职业生涯，或是让公众也注意到你的天赋。
Look for the light and what it's doing in each of your images. Is it hard or soft, defuse or directional?
拍照前先确定一下光源，它是硬的还是软的，是无向的还是有向的。
And the light coming from your computer screen or TV could be pushing you to stay up even later.
电脑屏幕或者电视机的光亮或许还让你更难以入睡。
If you've been flying during the day, then it's probably a by-product of your hang-gliding, helicopter, or light aircraft experience. [8]
如果梦境中你是在白天飞翔，很可能这是源于你以前乘坐滑翔机，直升机或其他轻型飞机的经历。
Your first suit should be either navy blue or gray, possibly with a light chalk stripe (like a pinstripe, but softer), and in an all-season, medium weight.
你的第一套该选海军蓝或者灰色，可能带着浅白色条纹那种(像细条纹，不过更柔和)，四季皆宜，重量适中。
After the procedure, your cornea should bend (refract) light rays to focus more precisely on your retina rather than at some point beyond or short of your retina.
完成手术程序后的角膜可以使光线更精确的发生折射，形成的焦点位于视网膜上，而不是超过或者达不到视网膜。
If you look at your aura in the area lit by an unnatural light or against coloured walls you may see a changed aura colour.
如果你是在非自然光照射的区域下或者和墙的颜色有极大反差的区域下看到你的气场，你可能看到已经改变了的颜色。
Or, more commonly, you might look at social network data and attempt to parse trends from it, such as how often your company is mentioned and whether it's mentioned in a positive or negative light.
或者，更常见的情况是，您可能需要检查社交网络数据，试图解析该数据，了解某种趋势，比如您的公司被提及的频率，以及这种提及是正面的还是负面的。
To eliminate this effect, you can place a small piece of opaque material or black foam just long enough to block the direct part of the light from hitting your subject.
为了消除这种效果，可以在闪光灯灯头上加一片不透明材料或黑色塑料泡沫板做的遮光片，以阻挡扩散的光线照射到被摄体。
So, very crudely, the thing on the wall is the switch DNA, your finger is the regulator, and gene expression is the light turning on or turning off.
因此，大体上可以这么形容，在墙上的东西就是开关DNA，手指是调控器，基因表达就是打开灯或关闭灯。
Flash or strobe light lets you photograph in dark places without having to increase your camera's ISO setting or use a tripod, as long as the subject is within the range of your light.
有了闪光灯，你就可以不用增加照相机的ISO刻度，或使用三脚架的情况下就可以在暗处拍照，只要拍摄物在闪光灯的有效范围里。
The goal is getting to know him or her better in light of their history so you can change the vicious cycle of your interactions together.
目标是根据他们的过去来更好地了解他\她，然后你才可以改变大脑里之前恶性循环反应。
Now, a nightlight won't hurt, but keeping the TV or computer on or having your normal light on can cause us to wake throughout the night, disturbing our sleep.
现在，一个夜灯也没什么伤害，但是开着电视、电脑，或者开着平常的灯睡觉可能会让你整晚都醒着，扰乱睡眠。
In other words, the discovery of a little thing can help you see your life or knowledge in a new light.
换言之，在一件小事上的发现，能帮助你以全新的角度获得知识，审视人生。
By that, I mean don't just dump your smartphone on the table and wait for a flashing light or vibration.
我的意思是说，别把你的智能手机摆在桌子上，等着来电闪烁或者振动。
Tip: For spark in a backlit portrait or silhouette, try compositions that include the light source. This can drive your meter crazy, though, so bracket your exposures.
小提示：在拍摄背光照明的人像或剪影时，试着将光源纳入构图中，但是这样会导致测光表读数不准，因此可以尝试使用包围曝光法。
Select a small box or bag which is light weight, portable and can hold all of your first aid supplies.
挑选一个又轻又便捷的而且可以装所有急救用品的小盒子或袋子。
Hardwood floors can be stained white, and if your carpet is not white, use rugs that are white or light colored throughout your space.
可以铺白色的硬木地板，而如果地毯不是白色的，可以在房间内铺白色或浅色的垫子。
Hardwood floors can be stained white, and if your carpet is not white, use rugs that are white or light colored throughout your space.
可以铺白色的硬木地板，而如果地毯不是白色的，可以在房间内铺白色或浅色的垫子。
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