But practicing clinically proven relaxation techniques, such as deep breathing or systematic muscle relaxation, for about 20 minutes a day can help tremendously.
但临床实践证明放松是有技巧的，比如深呼吸或者系统的肌肉放松，每天20分钟可以达到显著的放松效果。
So far, no uniform understanding or systematic conclusion of self in foreign language acquisition has been drawn both at home and abroad, owing to the complexity of the concept of self.
由于自我概念的抽象性和复杂性，目前国内外就自我在外语学习中的研究还未形成统一认识和系统的总结。
Some local or systematic tissue damages related to immune system, and abnormal dilatation and permeability of blood vessels and lymphatics may be closely pertinent to the content of local NO.
某些与免疫系统有关的局部或系统组织损伤，血管和淋巴管的异常扩张及通透性等，可能都与NO在局部的含量有着密切的关系。
Some local or systematic tissue damages related to immune system, and abnormal dilatation and permeability of blood vessels and lymphatics may be closely pertinent to the content of local NO.
某些与免疫系统有关的局部或系统组织损伤，血管和淋巴管的异常扩张及通透性等，可能都与NO在局部的含量有着密切的关系。
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