It should be made clear that not everyone has a device to record their sleep patterns; in some of these nations, it's likely that only the richest people do.
必须要说清楚的是，并不是人人都拥有一台记录他们睡眠模式的设备；在一些国家里，可能只有最富有的人才能拥有这样一台设备。
A week later, they were asked to sleep for only four hours every night for two nights in a row.
一周后，他们被要求连续两晚每晚只睡四个小时。
In our society, you're considered dynamic if you say you only need 5.5 hours' sleep.
在我们的社会，如果你说你只需要5个半小时的睡眠，人们就会认为你很有活力。
I only wish the evening was here, that I might go to sleep in it.
我只希望晚上快点到来，这样我就可以睡在里面了。
At last she was still, only moaning a little in her sleep.
最后她安静下来了，只是在睡梦中呻吟了几声。
Even if such studies were done, they could only clarify our understanding of the role of REM sleep, not sleep in general.
即使做了这样的研究，也只能证明我们对快速眼动睡眠作用的理解，而不是一般的睡眠。
On the morning, when a nurse came only to check the two men, she found that Dale had died in his sleep.
早上，当一名护士过来检查这两名男子时，她发现戴尔已经在睡梦中死去。
Only if schools, families and students join hands together, can students get enough sleep and be at their best in schoolwork.
只有学校、家庭和学生齐心协力，学生才能有充足的睡眠，在学业上发挥最佳状态。
Working for yourself allows you to have the luxury to set whatever type of schedule you like, so if you like to sleep in or work only mornings you can do so.
给自己干活，当自己的老板，允许你有充分的自由来给自己指定一个自己想要的工作计划，只要你喜欢。所以，如果你只想在早上睡觉或工作的话，你可以这么做。
In the cots, only six out of the 16 had any quiet sleep and its quality was far worse.
在婴儿床中，16名婴儿中只有6名可以有静态睡眠，而且睡眠质量也相对差得多。
Use your bedroom only for sleep – clear your bedroom of distractions such as computers, phones and other "sleep stealers" in order to create a positive sleep association with the bedroom.
将卧室仅用来睡觉——将一切会打搅睡眠的东西清理出你的卧室，比如电脑、电话和其他的偷窃睡眠的小玩意儿。
Only 11 percent of college students in a sample of 191 undergrads had good quality sleep, a 2001 study in the Journal of American college Health found.
美国大学卫生杂志发表的2001年的研究发现，被调查的191名本科生中，只有11名大学生有良好的睡眠质量。
Maybe the people who are in a bad mood slowly go to sleep, leaving only those in a good mood to tweet.
大概是因为心情不好的人有气无力地睡觉去了，只剩下心情好的人来发推特。
Despite this, couples are reluctant to sleep apart, with only 8% of those in their 40s and 50s sleeping in separate rooms, the British Science Festival heard.
尽管如此，夫妻还是不愿意分床而睡。从英国科学界上获悉，英国40 -50岁的夫妻中分屋睡觉的只占8%。
The sleep calls in both actors are there only to make reading the console easier.
两个角色中的休眠调用都仅用于简化控制台的读取。
Malaria is endemic, yet only 17% of children under five in this country sleep under mosquito nets.
在这个国家疟疾是流行病，然而只有17%的5岁以下儿童睡觉时配有蚊帐。
Despite their siesta habit, Spaniards rank only third in the poll after Americans, who sleep more than 8.5 hours.
尽管西班牙人有午睡习惯，但他们在该调查中也仅名列第三位，居睡眠时间超过8.5小时的美国人之后。
Because hsi cloak is the only covering he has for his body. What else will he sleep in?
因他只有这一件当盖头，是他盖身的衣服，若是没有，他拿什么睡觉呢？
The Chukchi are used to sleep for only 4-5 hours. To survive in the peninsula one has to work nonstop.
楚科奇人习惯只睡四五个小时，为了生存他们必须不停地工作，对此他们已经习以为常了，所以几天几夜不睡觉也没问题。
She likes Sunday because it is the only day of the week that she can sleep in.
她喜欢星期天，因为星期天是一周中唯一能让它多睡的一天。
And according to dermatologists, acne is only the beginning of your problems if you sleep in your makeup.
根据皮肤医生所说，如果你带着妆睡觉，粉刺只是你问题的开始。
Gayle: And not only that, you can ask for a problem to be solved in your sleep.
盖尔：还不止这些，你可以要求在睡梦中解决一个问题。
Unfortunately there are only 24 hours in a day, and we sleep for about 8 of them.
不幸的是一天只有24个小时，其中有8小时用于睡眠。
It not only fits in with healthy eating habits, but your body will sleep better if it is not burdened with digesting a heavy meal.
这不仅仅是健康的饮食习惯，如果你的身体没有承担消化不良之苦，你会睡得更好。
Normally I'd only be able to sleep very lightly in such a situation, unless I was extremely tired.
我很惊讶我现在可以在车上小睡，以前我是没办法在这种环境中睡觉的，除非我真的是累极了。
They sleep not only in the crib, but in baskets, socks, dishes... Take a look at these cute pictures and get a positive charge!
他们睡觉之所可谓五花八方，不仅仅在婴儿床，还在篮子里，袜子里，盘子上……欣赏一下这些可爱的照片吧，相信你看后一定能心情大好！
But that is not the only reason I could not sleep; I had spent 18 months in Iraq just before my arrival in Cuba.
然而，这不是我睡不着的唯一原因。在去古巴前，我曾在伊拉克待了18个月。
Not only do babies get to doze their days away, but they've also mastered the fine art of learning in their sleep.
婴儿们不仅整天睡觉，而且他们还能在睡眠中掌握学习的艺术。
Not only do babies get to doze their days away, but they've also mastered the fine art of learning in their sleep.
婴儿们不仅整天睡觉，而且他们还能在睡眠中掌握学习的艺术。
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