Well, our normal diets are rich in omega-6 fatty acids.
其实，我们平常的饮食中ω-6系列多不饱和脂肪酸相当丰富。
Processed vegetable oils and transfats are rich in Omega-6 fatty acids.
加工植物油和转化型脂肪酸富含欧米加-6脂肪酸。
The upside: It contains omega-6 fatty acids -- unsaturated fats that don\\\'t raise cholesterol.
好处：它含有不增加胆固醇的不饱和脂肪酸w-6脂肪酸。
The popularity of omega-6-rich foods based on cheap vegetable oils will be difficult to reverse.
大众喜好基于廉价植物油富含ω-6的食物，这种取向恐怕难以扭转。
SHIKAI Borage Therapy delivers omega-6 benefits directly to the cells for healthier, moister skin.
SHIKAI琉璃苣疗法提供有益的omega-6直接给细胞，让皮肤更加健康，更加保湿。
There are two main types of polyunsaturated fats, or PUFAs: omega-3 fatty acids and omega-6 fatty acids.
多元不饱和脂肪主要有两种：欧米伽-3脂肪酸和欧米伽-6脂肪酸。
That means reducing consumption of omega-6 oils-those found in maize, sunflower, olive and most other seed oils.
那就是说，我们要减少欧米茄6的消耗量。欧米茄6通常存在于玉米油，向日葵油，橄榄油和其他植物籽油里。
His team also examined omega-6 fatty acids, but was unable to come up with conclusive findings on its impact on depression.
研究队也对omega - 6脂肪酸进行了检验，但没有得出任何是否对抑郁症有效的结论。
The new analysis found that levels of another polyunsaturated fat, omega-6, were slightly lower in organic meat and dairy.
新的分析还发现，在有机肉类和乳制品中，另一种多不饱和脂肪酸：ω-6脂肪酸的水平略低。
Another family of essential fatty acids, known as omega-6, has been shown to have important physiological effects in the body.
另一种是欧米茄必需脂肪酸称为酸，家庭- 6，曾经显现出了在该机构的重要生理作用。
"The more omega-3 and fewer omega-6 fats that subjects ate, the lower their risk for dry eye," says ophthalmology researcher Jeffrey Gilbard.
“进食大量的omega - 3脂肪酸和少量的omega - 6脂肪酸，可以降低患干眼病的风险。”眼科医学研究员Jeffrey Gilbard指出。
Today, most Americans eat more than 10 times as much omega-6, which is prevalent in certain vegetable oils and thus also fried foods, as omega-3.
今天，由于某些植物油中普遍含有ω-6脂肪酸（因此油炸食品也一样），大多数美国人摄入的ω-6脂肪酸约为ω-3的10倍以上。
An overabundance of omega-6 fats can also produce inflammation in other areas of the body that increase risk for heart disease, stroke and dementia.
过量的omega - 6脂肪酸亦会引起身体其他炎症，增加患心脏病、中风和老年痴呆症的风险。
Studies suggest that a high intake of omega-6 fats relative to omega-3 fats increases inflammation, which boosts your risk of cancer, arthritis, and obesity.
研究证明，w - 6脂肪酸相对w- 3脂肪酸吸收较高时会增加炎症，以至于增加你得癌症，关节炎，和肥胖的风险。
Safflower or Sunflower Oil:Omega-3s get a lot more talk, but omega-6 fatty acids - like the linoleic acid in these two oils - are also important for healthy skin.
红花或向日葵籽油：我们已经说了很多ω- 3脂肪酸，但是还有一种ω - 6脂肪酸——就像红花油和向日葵籽油中的亚麻油酸对健康的皮肤也是很重要的。
Research has shown that a diet with a high percentage of omega-3 fatty acids and a low percentage of omega-6 fatty acids has been linked with decreased inflammation.
研究表明，欧米珈- 3脂肪酸含量高而欧米珈- 6脂肪酸含量低的饮食与炎症减轻息息相关。
Omega-3 fatty acids are prevalent in fatty fish (salmon, sardines and herring) and flaxseed, while omega-6 fats come from sources like margarine and oils made from corn and soybeans.
omega - 3脂肪酸普遍存在于肥腻的鱼类(三文鱼、沙丁鱼和鲱鱼)和亚麻籽中，而omega - 6脂肪酸则来源于玉米和大豆制成的人造奶油。
Though we all seem to get enough omega 6, Heller says many people lack omega 3s. Fish, walnut, and flax seed oil are among the best sources.
尽管我们似乎都能得到充足的欧米茄6,heller说，但是很多人缺少欧米茄3。
The best-known essential fatty acids are omega 3 and omega 6, which must be in balance for good health (and good skin).
最令人熟知的必需脂肪酸是欧米茄3和欧米茄6，两者的平衡对身体健康和皮肤健康都至关重要。
Dietary supplements. A number of studies have indicated that vitamin e, omega-3 fatty acids, vitamin B1 (thiamine), vitamin B-6 and magnesium supplements may effectively reduce menstrual cramps.
饮食方面，大量研究表明维生素e,omega - 3脂肪酸，维生素b1，维生素b - 6，镁元素可能会有效的缓解经痛。
She discovered that essential fatty acids like Omega 3, 6 and 9 can help ease arthritic problems.
她发现必需脂肪酸奥米加喜欢3,6和9可以帮助减轻关节炎问题。
Omega 6 EFA's are found in Ultra GLA (borage oil) capsules.
欧米茄6全民教育的超gla(琉璃苣油)胶囊。
So you may wonder how much functional Omega 6 we can get from highly processed oil or cooked food.
所以你可能不知道有多少功能欧米茄-6我们可以得到由高度处理的油或熟食。
Omega 3-6-9 also helps to maintain healthy brain function and decreases flaking and itching from eczema and psoriasis.
欧米加3-6-9还有助于保持健康的大脑功能和减少剥落和发痒的湿疹和牛皮癣。
Omega 3-6-9 supports cardiovascular health and helps to reduce high blood pressure.
欧米加3-6-9支持心血管健康，有助于降低血压高。
After all, Omega 3 is important to the circulation and brain, and Omega 6 helps skin and hair (although excessive amounts have been linked to heart disease);
毕竟，欧米加3对血液流通和大脑很重要，欧米加6有助于皮肤和头发（尽管摄入过量有患心脏病的风险）；
Rich in essential Fatty Acids, Omega 3 and 6.
富含不饱和脂肪酸，欧米加3和6。
Jamieson's Omega 3-6-9 is derived from fresh, pure cold-pressed oils of organic flax, borage and deep-water fish.
贾米森的欧米加3-6-9是来自新鲜，纯冷压油有机亚麻，琉璃苣和深海鱼类。
Each softgel provides 500 mg of EPA, naturally sourced from ocean fish. Our special 6-step process greatly reduces the fishy aftertaste found in some competitors' Omega-3 products.
每一粒提供500毫克的EPA，这些EPA是天然地从海洋鱼类中获得的。我们独特的六部处理流程极大的降低了同类产品中经常存在的鱼腥味。
Each softgel provides 500 mg of EPA, naturally sourced from ocean fish. Our special 6-step process greatly reduces the fishy aftertaste found in some competitors' Omega-3 products.
每一粒提供500毫克的EPA，这些EPA是天然地从海洋鱼类中获得的。我们独特的六部处理流程极大的降低了同类产品中经常存在的鱼腥味。
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