The fear of change strengthens habit, not only physically but also in the very brain cells themselves.
对变化的恐惧巩固了习惯，不仅仅是身体上，而且也强化了脑细胞本身的习惯。
Write down what you love about yourself, not only physically, but as a whole.
你爱自己什么，将它们写下来，不光是身体上的，所有方面的都记下来。
You would feel actually refreshed and rejuvenated after getting cleaned-up, not only physically but also psychologically.
洗干净后，你就会觉得真的精神振作、充满活力，不仅身体上而且心理上亦是如此。
You would feel actually refreshed and rejuvenated after getting cleaned-up, not only physically but also psychologically.
洗干净后，你就会觉得真的精神振作、充满活力，不仅身体上而且心理上亦是如此。
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