Acts of kindness could not only help others, but also make ourselves happier.
善良的行为不仅能帮助别人，也能使自己更快乐。
It will not only help you stop; it could change how your brain works.
它不仅会帮助你戒烟，还会改变你大脑的运作方式。
These "lay judges" not only help determine innocence or guilt but punishment too.
这些“业余法官”不仅可以帮助决定被告是否有罪，同时也能在量刑上给出自己的意见。
These tools not only help you with IBM products but can help you with your own applications as well.
这些工具不仅能帮助您使用IBM产品，还能够帮助您处理自己的应用程序。
It can not only help expand my horizons, but also enrich my knowledge.
它不仅帮助我打开了眼界，还丰富了知识。
Magazines not only help to sell more products, they also increase loyalty to the brand.
杂志不但有助于卖出更多的产品，也能提高品牌忠诚度。
I hope I can not only help win more championships but continue to bring positive energy and love.
我希望我不仅能帮助北京男篮赢得更多的总冠军，而且希望继续传播正能量和爱。
Many of these can not only help you fall asleep and stay asleep, but they may also promote muscle relaxation.
其中很多不仅能够帮助你进入和保持睡眠，而且它们还能促进肌肉的放松。
Pocket money does not only help teenagers buy what they need. It also gives them a sense of responsibility.
零花钱不仅让孩子购买他们所用的东西，也教给了他们一种责任感。
This will not only help you make more progress, but it will make you feel motivated and inspired to take action.
这不仅能帮你取得更多的进展，还能激励和鼓舞你采取行动。
It can not only help understand history and meet the needs of life of people, but also serve the edifying purposes.
它不仅可以帮助人们认识历史、满足人们的生活需求，还具有教化的作用。
This will not only help you remember where you sent each resume but will keep your job search organized and on track.
这不仅帮你记住不同的履历都寄往了何处，还会把找工作这件事安排的井井有条。
Getting more sleep can not only help you feel more cheery in the moment, but it can also help lower your risk of depression.
睡眠充足不但能心情愉悦，还有助于降低抑郁风险。
Increasing your strength will not only help prevent injuries on the golf course, but will also help you hit the ball longer.
加强力量不单单能在场上防止受伤，还可以增加距离。
I hope that I'll be able to provide some useful information to not only help myself but also everyone I know and I don't know.
我希望我能提供一些有用的信息，不仅来帮助我自己，而且帮助每一个我认识或不认识的人。
Collecting stamps can not only help me understand cultures of different countries, but also bring me a lot of friends who have the same hobby.
集邮不仅能帮助我了解不同国家的文化，还带给我许多拥有相同爱好的朋友。
Setting a good example will not only help you earn the respect of your coworkers, but your boss too, which can only lead to more career advancements.
把自己树立为一个好的榜样不仅帮助你取得同事们的尊重，同时也会取得你的老板的尊重，这样可以在你的事业上取得更大的进步。
These problems require your brain to work and not only help train your brain, but make you better at these things (maybe you'll become a Chess master).
这些问题需要你使用大脑，不仅帮助你训练大脑，也让你在这些问题上做得更好(也许你将成为象棋大师)。
This will not only help confine the AFCs to legitimate business operations, but also provide the best protection for the legitimate rights of the public.
这样做，有助于监督汽车金融公司合法合规经营业务，也是对公众自身合法权益的最好保护。
These patios not only help to naturally ventilate and light the buildings, but to provide ample links and viewpoints between the different parts of the site.
这些天井不仅有助于建筑自然通风和采光，而且提供了场所之间丰富的连接和视点。
So BRAC set about building businesses that would not only help its clients become self-sufficient, but also keep the organization and its numerous programs afloat.
于是，BRAC开始建立自己的企业，这不仅会帮助受助对象实现自给自足，而且也使得机构本身和它的许多项目得以继续运作。
College students doing part-time job will not only help them to buy their daily necessities but also help them to learn more about society in their younger age.
大学生兼职不仅有利于他们改善生活而且有利于他们更早更好地了解社会。
It will not only help enhance your chance of success, but will also make you a happier person, which—at least in my view—is the ultimate success for each one of us.
这不仅能帮助提高你成功的机会，也会使你成为一个更加快乐的人，这，至少在我看来，应该是我们每个人对成功最终极的追求。
And when we do, personalized learning will not only help students in good schools, it will help provide more equal opportunity to anyone with an Internet connection.
成功实现目标后，个性化的学习不仅会帮助好学校的学生，而且会给能接入互联网的学生带来更平等的机会。
And when we do, personalized learning will not only help students in good schools, it will help provide more equal opportunity to anyone with an Internet connection.
在我们成功实现目标后，个性化的学习不仅会帮助好学校的学生，而且会给能接入互联网的学生带来更平等的机会。
And when we do, personalized learning will not only help students in good schools, it will help provide more equal opportunity to anyone with an Internet connection.
在我们成功实现目标后，个性化的学习不仅会帮助好学校的学生，而且会给能接入互联网的学生带来更平等的机会。
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