It is widely accepted that having not enough sleep can leave people in a bad mood.
人们普遍认为睡眠不足会让人心情不好。
And memory is one of the biggest victims of not enough sleep.
记忆力就是睡眠不足的最大受害者。
People always play the joke that if you have not enough sleep, you will look like a panda.
人们总是开玩笑说，如果你没有足够的睡眠，你会看起来像一只熊猫。
Later on I learned to find the balance, but the fear of getting not enough sleep stayed somewhere deep in me.
不久，我学会了平衡，但是因为害怕不能得到足够的睡眠深深地作用于我。
I check your analysis of the situation, you better not because of the rest, not enough sleep, leading to your illness.
根据我检查你的情况来分析，你由于没有更好的休息，没有充足的睡眠，导致你的生病。
We have to get up at around 5 o 'clock, suffering from not enough sleep. The training is so intense, which gave me a bad appetite.
每天五点来钟就得起床，睡眠不足，训练紧张，胃口不好。
Medical Officer: I check your analysis of the situation, you better not because of the rest, not enough sleep, leading to your illness.
医生：根据我检查你的情况来分析，你由于没有更好的休息，没有充足的睡眠，导致你的生病。
According to Redelmeier, screenwriters are more apt to lead unhealthy lifestyles, meaning they smoke more, exercise less, and work a lot of late-night hours, which translates into not enough sleep.
雷德·梅尔说，剧本编剧们通常生活方式并不健康，他们烟瘾很大，缺乏运动，经常工作到深夜，睡眠不足。
Not getting enough sleep is bad for health.
睡眠不足有害健康。
Not getting enough sleep can influence our health and cause many mistakes.
睡眠不足会影响我们的健康，并导致许多失误。
Over time, not having enough sleep—especially deep and REM sleep—can cause one to become sick more easily.
随着时间的推移，睡眠不足会让人更加容易生病，尤其是深度睡眠和快速眼动睡眠时间不足时。
Scientists say that sleepwalking may sometimes happen when a person is sick, has a fever, is not getting enough sleep, or he has much stress.
科学家表示，一个人生病、发烧、睡眠不足或压力过大时，有时会出现梦游症状。
Some years back, in one of my previous jobs, I got to the ege of complete physical and emotional breakdown due to working too much and not getting enough sleep for several months.
许多年以前，在我的上一个工作里，我成年的被物理的和精神的打断，因为工作太多并且不能得到足够的睡眠在长达数月里。
When there is too much to do and not enough time, our relationships are typically the first victims, followed closely by sleep.
如果有太多事情要做并且没有足够时间的话，通常来说，婚姻是第一个牺牲品，紧接着就会舍弃睡眠时间。
Half of US mothers are not getting enough sleep and they believe getting more rest would make them better parents, according to a US study.
美国一项调查表明，美国有一半的妈妈睡眠不足，这些妈妈认为，如果她们睡眠充足，能做个更加称职的妈妈。
Some cars create disturbing noises, which triggers people living near highways, freeways, etc. to not get enough sleep.
有些汽车产生扰人的噪音，使得居住在公路、高速路等地段附近的居民得不到充足的睡眠。
Even missing just a few nights' sleep, or not getting enough uninterrupted sleep, can slow you down and sour your mood.
即使失去了一些晚上的睡眠，或者没有得到足够的不被打断的睡眠，都会让您反映慢下来并且心里很沮丧。
Even missing just a few nights’ sleep, or not getting enough uninterrupted sleep, can slow you down and sour your mood.
即使失去了一些晚上的睡眠，或者没有得到足够的不被打断的睡眠，都会让您反映慢下来并且心里很沮丧。
When medication is used, good sleep hygieneand some behavioral treatments are still important, as utilizing eitherbehavioral or medication treatments alone are not enough.
因为只利用行为疗法或药物疗法是不够的，所以用药期间好的睡眠卫生和一些动作疗法仍然很重要。
We also provide menthol balm, cold water and places for them to sleep, but some drivers have complained the balm is not effective enough for them.
“我们还提供薄荷糖、冷水和供睡眠的地方，但一些司机们抱怨说，薄荷糖对他们作用不大”。
However, the sleep restriction was severe enough that recovery of alertness was not complete following a single night of extended sleep, indicating a residual sleep debt remained.
但是实验中的睡眠不足却十分严重。其间警觉性也无法在一天里恢复。这表明欠下了很多‘睡眠债’。
"In the United States, the sleep of our children is clearly not enough," said lead researcher Dr.
在美国，孩子们的睡眠很明显的不足。
If you aren't getting enough sleep because of things outside of your control - such as a child who is not sleeping regularly or a medical condition - focus on the things that are within your control.
如果你得不到充足睡眠的原因是事情不在你的控制之内——比如一个不规律睡觉的孩子或者是一个医疗过程——那么集中注意力在你可以控制的事情上。
没有足够的睡眠？
Don't get enough sleep, and you'll simply not think clearly.
如果你没有足够的睡眠，那么你将不能清晰的思考。
If these signs are present and your teenager isn't getting the recommended amount of sleep, they are likely not getting enough rest.
如果你的孩子目前就有以上这些症状，说明他们没有足够的睡眠，未达到建议的睡眠时间。
If you do not eat nutritious food in moderation, exercise regularly and get enough sleep you will never lose weight and your body will never be healthy.
如果你不注意适度饮食、不去经常锻炼身体也没有保证充足的睡眠，那么你永远都减不了肥，而且你的身体也永远不会很健康。
People who do not get enough sleep are more than twice as likely to die of heart disease, according to a large British study released Monday.
本周一公布的一项大规模英国调查表明，睡眠不足的人死于心脏病的几率是睡眠充足者的两倍多。
People who do not get enough sleep are more than twice as likely to die of heart disease, according to a large British study released Monday.
本周一公布的一项大规模英国调查表明，睡眠不足的人死于心脏病的几率是睡眠充足者的两倍多。
应用推荐