A new, flattering wardrobe is not a quick fix for self esteem problems, but it can help get you back on the right track as you begin your self improvement journey.
虽然一个崭新的、华丽的衣橱并不能快速的解决自信问题，但它却可以帮助你在改善自我的旅程中踏上正确的道路。
The advice is certainly not a quick fix or a guarantee, but Dr. Kessler said that educating himself in the course of writing the book had helped him gain control over his eating.
这些建议当然不是快速解决问题的方法，也不是某种保证，但凯斯勒博士说写作的过程帮助他建立起自己对饮食的控制。
It's not a quick fix. And it's not guaranteed.
它并不是一个快速的解决之道，不一定会产生效果。
It's not a quick fix. And it's not guaranteed.
它并不是一个快速的解决之道，不一定会产生效果。
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