Close your eyes and imagine a ball of energy moving up your spine and into your heart.
闭上你的眼睛，想象一个能量球正从你的脊柱往上移动并进入你的心脏。
你真的步步高升。
I ended up moving up to Boston working for the world's largest global law firm.
后来我搬到了波士顿，为全球最大的律师事务所工作。
Moving up to year 7 is a big step.
升入7年级，对于孩子而言是一步很大的跨越。
What was your strategy for moving up?
你换更好工作的策略是什么？
Are your shoulders moving up toward your ears?
你的肩膀靠进你的耳朵吗？
Moving up and down, it seems, always has its risks.
上楼下楼之间，似乎，总是有它的危险。
Moving up from tenth to eleventh grade was a major one.
从十年级升到十一年级是个重要的阶段。
It's moving up from the beginner level that really is hard.
难点在于如何从初学者的水平提升。
These prevent the central magnet from moving up and down smoothly.
这样可以避免线圈中央的磁铁上下移动的幅度过小。
Throughout 2010 it was at or above 3%, most recently moving up to 3.3% in November.
整个2010年通胀率都在3%及以上，最近的11月份升至3.3%。
The market felt Africa was isolated, but now you see spreads moving up dramatically.
非洲市场相对隔绝，但目前影响正快速向该地区蔓延。
Mention that you like to hire people who appear capable of moving up in the organization.
提到你希望雇佣一些看起来能够在公司中获得提升的人。
Finally, does it impact the applications that you currently have if you are moving up DB2 9.5?
最后，如果升级到DB 2 9.5，会影响当前已有的应用程序吗？
MOVING UP: An ice climber made his way up the wall of a stone quarry near Fuerth, Germany, Thursday.
向上攀爬：周四，德国。
Policies such as flexible and part-time working can be crucial to women in moving up the corporate ladder.
比如，对女性在职场升迁而言，弹性工作制和兼职工作制等政策可谓至关重要。
Melt along the southern edge of Greenland's ice sheet is now moving up its northwest coast, a new study shows.
一项新的研究表明，格陵兰冰盖南部沿线的冰融如今正蔓延到它的西北海岸线。
Lying in bed, starting from your legs and moving up to your head, tense your muscles one at a time, then release.
躺在床上，从脚到头，依次收紧再放松每一块肌肉。
However, two out of three household surveys show that expectations of inflation one year ahead have been moving up.
然而，3份家庭调查中有2份显示，人民对于明年的通胀预期已有所上升。
Spain, Netherlands and Germany remain unchanged in the top three places respectively with Brazil moving up to fourth.
西班牙，荷兰和德国的排名则保持不变，仍旧分别位列排名榜前三甲，而巴西则排到了第四的位置。
It would then rotate around fitting spheres on that level until there was no more room, moving up again, and repeating.
然后它会围绕球形物在该层上旋转直到没有任何空间，往上移动，重复这个过程。
The key to moving up this value chain is to establish a pattern, and then to act on the antipattern as broadly as possible.
使这个价值链向上移动的关键就在于建立模式，然后尽可能广泛地根据反模式操作。
Moving up a layer has a cost in terms of adopting certain practices in development, build, and operations, but also has benefits.
就开发、构建和运营时所采用的具体实践来说，升级到上一层会有成本，但也会有好处。
The Bulldog is moving up the list with a 69 percent increase over the past decade, jumping two spots this year to number eight.
牛头犬上升两个榜位，名列第八，在过去十年中该犬种的登记数量增加了69%。
The Bulldog is moving up the list with a 69 percent increase over the past decade, jumping two spots this year to number eight.
牛头犬上升两个榜位，名列第八，在过去十年中该犬种的登记数量增加了69%。
应用推荐