It seems that TCC is an exercise with moderate intensity and is aerobic in nature.
因此太极拳是一种中等运动量的有氧性运动，可推荐给中老年人作为一种健身活动。
The third experiment called for six 5-minute microbouts of moderate intensity walking every hour.
第三组实验中，参与者被要求每小时进行六次五分钟的适度步行活动。
Among the participants, some were assigned to sprint interval training (sit) while others partook in moderate intensity continuous training (MICT).
在参与者中，一些人被分配到间歇性冲刺训练，其他人则参加中等强度的持续训练。
This study adopted RT-PCR technique to observe the change of express of gene of rats' ANP and BNP during 11 week's moderate intensity endurance training;
本实验采用定量反转录聚合酶链式反应技术，观察大鼠在进行11周中等强度耐力训练过程中心脏心钠素（ANP）和脑钠素（BNP）基因表达的变化。
In conclusion that the moderate intensity treadmill running had active effect on ovariectomized rats and the high intensity running had no significant effects.
结论：中等强度运动对去卵巢大鼠产生积极性作用，大强度运动对去卵巢大鼠无明显作用。
The majority of the carcinomas, except hepatocellular, adrenocortical clear cell ones are stained of strong or moderate intensity in the majority of tumor cells.
其结果大多数癌除肝细胞肝癌、肾透明细胞癌外，大部分肿瘤细胞显示中等度到强阳性。在滑膜肉瘤、恶性间皮瘤及胸腺瘤上皮样成份弱阳性。
You are exercising at moderate intensity if you are breathing faster than normal but can still say a sentence or two out loud or sing a snatch of a favorite song.
如果呼吸比正常加快但是仍可大声说出一两句完整的句子或者唱一段歌曲那么你的运动量就适度。
Moderate intensity is probably much less than you think.
中等强度很可能比你想得轻很多。
CONCLUSION: Moderate intensity sports have a benefit for innate immunity of body.
结论：中等强度的运动有利于提高机体的先天免疫功能。
It only takes 30 minutes of moderate-intensity physical activity five days per week to improve and maintain your health.
要改善和维持健康，只需要每周5天做30分钟中等强度的身体活动。
National guidelines recommend we do 140 minutes of moderate-intensity activity a week.
国家指导方针建议我们每周做140分钟中等强度的活动。
National guidelines recommend we do 150 minutes of moderate-intensity activity a week.
国家指南推荐我们每周进行150分钟的中等强度的活动。
What is Moderate-intensity Physical Activity?
什么是中等强度运动？
Caffeine has long been known to increase alertness and endurance, and a 2003 study led by UGA professor Patrick o 'connor found that caffeine reduces thigh pain during moderate-intensity cycling.
咖啡因很早就被用来增加警觉和耐力，乔治亚大学Patricko'Connor教授领衔的2003年的一项研究发现：咖啡因能减少中等强度骑车引起的大腿肌痛。
And to increase calories used, people can boost their levels of physical activity - to at least 30 minutes of regular, moderate-intensity activity on most days.
为了增加利用的卡路里，人们可以加大身体活动量，通常每天至少定期活动30分钟，活动强度适中。
There are other ways to gauge if your activity is in the moderate-intensity zone.
衡量运动是否适度还有其他方法。
To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
为了保持心脏的健康，应当做30分钟适当强度的活动，如快走或修剪花草，每周至少5次。
From the above results it can be concluded that moderate-intensity grazing is the best option of grazing management for keeping the sustained high production of the grassland.
根据以上结果，中度放牧是保持草地持续高产的最好的放牧管理选择。
From the above results it can be concluded that moderate-intensity grazing is the best option of grazing management for keeping the sustained high production of the grassland.
根据以上结果，中度放牧是保持草地持续高产的最好的放牧管理选择。
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