Instead of intense exercise, light-to-moderate workout helps if you have been training regularly.
如果你以养成按期熬炼的习气，那末在最近时间你可以做一些轻度或者中度运动。
Rats of training groups undertook a 2-week down hill running program with progressively increasing load, an exercise of heavy, moderate and light load of down hill running would be performed at last.
训练组大鼠进行2周的递增负荷下坡跑跑台运动训练，最终进行一次大、中和小负荷的下坡跑运动。
The moderate-exercise training can increase the quantity of cerebral cortex micro vessels and mitochondrion.
中等强度运动后大鼠大脑皮质微血管的数量和神经细胞内线粒体的数量均有明显增加。
The moderate-exercise training can increase the quantity of cerebral cortex micro vessels and mitochondrion.
中等强度运动后大鼠大脑皮质微血管的数量和神经细胞内线粒体的数量均有明显增加。
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