注意你的行为！
If there are things that would change your mind and you know that they would change your mind about your behavior,? How can it be rational to disregard them?
如果有什么东西会改变你的想法，而你知道它们会改变你的行为，无视它们又怎么能是合理的呢？
"The conscious process of trying to do the right thing is hampered, and the unconscious process is free then to increase its sway over your behavior and mind," Wegner told LiveScience.
“试着去做想做的事情这种有意识进程被阻碍，无意识的进程不受约束，于是提高它对我们的行为和想法的控制，”韦格纳在科学在线谈到。
It is more than just changing your behavior; it means you also change your mind.
不仅是改变你的行为；也是改变你的意念。
Are you aware that your mind is always occupied with thoughts? Are you aware that thoughts constantly demand your attention, dictate your behavior and reactions?
你有没有意识到你的大脑总是被各种各样的思考占据？你又有没有意识到，这些思考不断地抓住你的注意力，指挥你的行动和反应？
Instead of reliving the incident in your mind and dwelling on your insecurities, imagine reasons for their behavior that don't depend on you.
与其心里重温这件事，沉溺于你的不安，不如想象他们行动的原因不取决于你。
If you persist in focusing on the terrible things someone did to you, even though the actual behavior stopped long ago, you are still hurting yourself in your mind.
如果别人曾经做过伤害你的事情，而你始终对此不能释怀，实际上你这样做是一直在头脑中延续这种对自己的伤害。
Time is devoted to the quite harmonious thought, language and behavior. Time devoted to purify your mind, so everything will be ok.
时刻致力于思想、语言和行为的完全和谐。时刻致力于净化你的思想，这样一切就都会好起来的。
People with this emotional style can win emotional freedom by mindfully monitoring their thoughts, rather than letting them dictate their behavior. Meditation can also help calm your mind.
具有这类情感类型的人们可以通过留心地观察自己的想法而不是让它们来主宰你的行为来获得情绪自由。另外冥思也能帮助你保持心情平静。
People with this emotional style can win emotional freedom by mindfully monitoring their thoughts, rather than letting them dictate their behavior. Meditation can also help calm your mind.
具有这类情感类型的人们可以通过留心地观察自己的想法而不是让它们来主宰你的行为来获得情绪自由。另外冥思也能帮助你保持心情平静。
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