His second swing, however, connected, and the golf ball went flying "miles and miles and miles," as Shepard put it after his swing.
但是,他第二次挥杆,当他把球放好,挥杆撞到了高尔夫球,球飞出了很多很多很多英里。
So if the longest you've run recently is 3 miles, try running 3.3 miles one week, and then 3.6 miles the next week, and so on.
这样如果你最近跑的最长距离是3英里,那么这周可以试试跑3.3英里,下周跑3.6英里,如此下去。
So if the longest you've run recently is 3 miles, try running 3.3 miles one week, and then 3.6 miles the next week, and so on.
这样如果你最近跑的最长距离是3英里,那么这周可以试试跑3.3英里,下周跑3.6英里,如此下去。
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