Focus on landing mid-sole, with your foot directly underneath your bodywith every step.
集中脚底中间着地，同时你的脚每步都直接在你身体下面。
University of Oregon track coach Bill Bowerman created the first cushioned mid-sole by heating polyure-thane on his wife's waffle iron in the early 70s, which later led to the creation of Nike Air.
20世纪70年代初期，俄勒冈大学的竞赛教练比尔鲍尔曼在他太太的比利时格子饼贴膜上加热聚氨酯，打造出第一个有软垫的鞋子中底，后来促成了NikeAir运动鞋的问世。
Mid sole made with high stretch EVA possess good tenacity.
高弹EVA制作的中底有很好的韧性。
Design a steel mid-plate to prevent objects from puncturing the sole.
防刺：设计有钢板，有效防止鞋底被刺穿。
Design a steel mid-plate to prevent objects from puncturing the sole.
防刺：设计有钢板，有效防止鞋底被刺穿。
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