The downside is, you neglect your mental well being, relationships, and health.
消极的一面在于，忽视了自己的身心健康，对于人际关系也是疏于处理。
Science has shown that there is a link between physical and mental well being and positive attitudes in life.
科学已经展示出在生活中心理和精神的健康和与积极态度的联系。
Living in an urban area with green spaces has a long-lasting positive impact on people's mental well-being, a study has suggested.
一项研究表明，生活在有绿色空间的城市地区对人们的心理健康有长期的积极影响。
Studies are really very important, but never at the expense of students' physical and mental well-being.
学习真的很重要，但绝不能以牺牲学生的身体和心理健康为代价。
We should be just a little bit cautious about how quickly we set up explicit mental well-being indicators.
我们应当稍微注意一下，明确的精神健康指标是在多短的时间内设立的。
While this might seem like it’s more productive in the long run, neglecting to listen to what your body is saying can have profoundly negative effects on your health and mental well-being.
虽然从长远来看这样似乎可以产生更多成效，但忽视倾听你的身体语言可能会对你的身体和精神健康产生深刻的负面影响。
While this might seem like it's more productive in the long run, neglecting to listen to what your body is saying can have profoundly negative effects on your health and mental well-being.
虽然从长远来看这样似乎可以产生更多成效，但忽视倾听你的身体语言可能会对你的身体和精神健康产生深刻的负面影响。
We rarely get a few minutes to actually think during our days, and I have found this time in the morning invaluable to my mental well-being.
在工作日，我们确实很少有时间去思考，那么，早上醒后的这段时间对我的精神健康是弥足宝贵的。
We could afford to take a decade to think carefully about what the right mental well-being targets are for the next century.
我们可以负担得起用十年时间去仔细思索何为下个世纪心理健康的正确目标。
There is a lot of emphasis these days on staying physically healthy, but we should also be concerned for our mental well-being.
今天我们有很多重点来保持生理健康，但我们也应该关注我们的精神健康。
Mojtabai said it's also possible that a number of factors could be taking a toll on the population's mental well-being.
Mojtabai说也有可能一系列其它因素也对人们的精神健康造成了影响。
Even less funding is available for mental health promotion, an umbrella term that covers a variety of strategies, all aimed at having a positive effect on mental health well-being in general.
可用于促进精神卫生的资金甚至更少。 促进精神卫生是一种总括的说法，其中涵盖各种各样的战略，目的都是要对精神卫生产生积极影响。
Virtual interpersonal relationships can have a significant impact on people's mental well-being and relationships in real life, he said.
虚拟人际关系能对人的精神幸福和真实生活中的人际关系产生深远影响，他表示。
It relieves stress and gives you time to think - this leads to better mental well-being in your life overall.
体育锻炼会缓解压力并让你有时间思考——这会让你拥有更健康的精神状态。
So one might assume this drive for the ideal translates over to their health as well, with perfectionist being models for physical and mental well-being.
所以一个人可能也会以这种完美的信念来看待他们的健康，完美主义者是身体和精神健康的典范。
They recommend that smokers wishing to give up should look forward to the increased mental well-being that comes with quitting, and not fear any perceived psychological sacrifice.
研究人员建议，愿意戒烟的人应期待着戒烟后精神状况的改善，而不应惧怕任何所谓的心理上的代价。
A big question in mental well-being is what individuals can do.
这是一个很大的议题，我们每个人都可以在心理幸福感方面能够做到的事情。
Note the effects on your level of energy, mental clarity, and feeling of well-being.
记下你的精力充沛度、头脑清醒度以及安宁感。
They firmly believe that once their mental and physical well-being are in equilibrium, then good health, work efficiency and prosperity will come their way naturally.
当身心得到平衡，他们深信健康、工作效率和富足的生活，便会随之而来。
It is known to all that physical exercises can improve and enrich our physical and mental well-being.
众所周知，体育锻炼提高并丰富我们的身心健康。
A growing number of boutique consultancies such as Corporate Psychology and mental Fitness are also offering to improve workers' mental well-being.
像CorporatePsychology和MentalFitness那样的精品顾问公司数量越来越多，他们也为工人们提供改善精神健康的服务。
Physical activity contributes greatly to overall physical and mental well-being.
体力活动对生理•心理健康总况有极大的贡献。
The study suggested taking a short break from social media, a week for instance, which could help improve mental well-being.
该研究建议暂时告别社交媒体，例如一周的时间，这可能有助于改善心理健康。
But a good workout can actually influence the mental well-being of others, too.
实际上，一个经常锻炼的人还可以影响他人的精神状态。
It's not surprising that Tumblr is the place to find these posts. The platform hosts large groups dedicated to mental well-being, encouragement and self-care.
在汤博乐上看到这些帖子是不足为奇的。该平台上活跃着大批人们，乐此不疲地追求精神福祉，激励鼓舞和自我关怀。
Staying connected to supportive friends, family, former co-workers, and business contacts is important for your mental well-being and your job search.
所以同给予支持的朋友们、家人们、以往的同事们、业务上的联系人者们保持联络对于你的精神健康和求职来说都很重要。
Mental Well-Being - Emotional intelligence affects our attitude and outlook on life.
心理健康—情商影响我们的态度和人生观。
Smiling can instantly put you in a good mood and positively impact your mental well-being, which in turn controls your physical well-being.
笑容可以让你始终处于好心情，对精神有着积极影响，这样可以反过来控制你的身体健康。
Smiling can instantly put you in a good mood and positively impact your mental well-being, which in turn controls your physical well-being.
笑容可以让你始终处于好心情，对精神有着积极影响，这样可以反过来控制你的身体健康。
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