Want to reduce stress and improve mental focus?
想要减缓压力，增强精神专注力吗？
They may dislike any task that takes prolonged mental focus.
他们可能厌恶一项需要脑力长时间关注的任务。
Questions are one of the fastest ways to change our mental focus.
问题是我们改变精力焦点的最快方式。
Want to reduce stress and improve mental focus? A new app that promotes slow breathing may help.
想要减缓压力，增强精神专注力吗？一个促进缓慢呼吸的新应用程序可能会有用。
It's another way of enhancing mental focus and preparing yourself for meditation.
这是提高精神专注力、为冥想做准备的另一方法。
I hoped for the challenging life of an Air Force pilot and was on my way to making it a reality through sweaty self-discipline and intense mental focus.
我向往空军飞行员那种充满挑战的生活，希望能够通过自己的强化训练和各种心理准备，最终能够实现这一愿望。
I hoped for the challenging life of an Air Force pilot and was on my way to making it a reality through sweaty self-discipline and intense mental focus.
我向往空军飞行员那种充满挑战的生活，希望能够通过自己的强化训练和各种心理准备，最终能够实现这一愿望。
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