Even celery has been loosely linked to mental acuity.
甚至芹菜已经被松散地与脑力敏锐度联系在一起。
I hope you haven't accepted the notion that a slowdown in mental acuity is an inevitable part of getting older. It's not!
我希望你不要接受这么一种主张:随着年龄增长头脑的敏锐性必然会减弱。
Scientists do not have all the answers, but studies of older people who have maintained their mental acuity provide some clues.
科学家无法提供所有答案。不过,从对一些保持头脑敏锐地老年人的研究中可以找到一些线索。
The researchers tested the subjects’ mental acuity at three-year intervals, and tracked their degree of adherence to the Mediterranean diet on a 55-point scale.
研究人员每隔三年会检测这些研究对象的心智敏锐程度,并采用55分为满分的问卷调查形式跟踪调查这些老年人对地中海饮食之坚持程度。
The brain needs a large amount of energy to function, and in the food and sleep-deprived SERE trainees, the glucose proved effective at boosting their mental acuity.
大脑的运转需要大量能量,在缺乏食物及睡眠的SERE受训者中,葡萄糖能有效地增强其神经敏锐度。
I prided myself on my mental acuity.
我以思维的敏锐而自豪。
This equates to increased energy and vigor, better sleep and sharper mental acuity.
也就是说可以起到增强活力,改善睡眠,提高心智的作用。
To test your mental acuity, answer the following questions (no peeking at the answers!)
测测你的脑力,回答以下问题(不要偷看答案哦!)
Waking up early gives you more productive hours and maximizes your mental acuity all day.
早起一点,你将会得到高效工作的几个小时,还能使你一整天的精神状态都更加敏锐。
Other studies show that studying languages can improve your memory and slow age-related decline in mental acuity.
其他一些研究表明,学习语言能改善你们的记忆力以及减缓随年龄而逐渐下降的大脑能力。
Dr Clinton Wright, professor of neurology at Columbia University, New York, found that moderate drinkers score higher in mental acuity tests than those who never touch alcohol.
纽约哥伦比亚大学神经学教授克林顿·怀特博士发现,适度饮酒者在精神敏锐度测试中的表现比那些从不沾酒的人得分更高。
If you have good friends, you'll be less likely to get the common cold, less likely to die from cancer, recover better from the loss of a spouse, and keep your mental acuity as you age.
如果你有很多好朋友,那么你患感冒和死于癌症的几率都会降低,也会更好地从失去配偶的伤痛中恢复过来,而且智力衰退将更慢。
Women had been told for decades that estrogen taken with progestin would not only ease hot flashes and insomnia but help preserve bone strength, mental acuity and, most important, heart health.
几十年来,女性一直被告知雌激素结合孕激素服用,不仅能缓解更年期阵发性发热感、失眠症,而且能帮助保持骨骼强度、心智锐敏,而最重要的是有益心脏健康。
Women had been told for decades that estrogen taken with progestin would not only ease hot flashes and insomnia but help preserve bone strength, mental acuity and, most important, heart health.
几十年来,女性一直被告知雌激素结合孕激素服用,不仅能缓解更年期阵发性发热感、失眠症,而且能帮助保持骨骼强度、心智锐敏,而最重要的是有益心脏健康。
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