But the word white shows up a lot in the high glycemic index foods -white rice, white spaghetti, white bread.

但是白色这个词会在,许多高血糖指数的食物中出现,白米,白面条,白面包

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Like you wouldn't expect bananas, for example, to be a high glycemic index food but it is.

比如,你可能不认为香蕉,是一种高血糖指数的食物,但它确实是

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

So, as I said, there are many graphs around many charts of the high and low glycemic index foods and some things would surprise you.

如我所说,会有许多高血糖指数的食物,和低血糖指数的食物的图表,有些东西会让你惊讶

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选