I did two things: first thing I did when I got to Harvard, was to find out where the program for poor children was, and Black Panther Party was sponsoring.

当我到了哈佛之后，我做了两件事，首先我去找到为贫困学生设立的项目，而黑豹党提供了帮助。

普林斯顿公开课 - 人性课程节选

First thing is finding the breath

首先是找到呼吸，

瑜伽的魅力 - SpeakingMax英语口语达人

Andrew Meltzoff, for instance, has found that if you go to a newborn baby, and if you find a newborn baby, this is the first thing you should do.

比如说,安德鲁·迈尔左夫发现,如果你接近一个新生儿,当然你首先要做的,就是要找到一个新生儿

耶鲁公开课 - 心理学导论课程节选

The trick--The question we're going to ask is, can we find some interpretation of that claim under which, first of all it ends up being true, secondly,it ends up being a necessary truth about death?

关键我们要问的问题是，我们能否能对这说法找到一个诠释，首先，这个诠释必须是真实的，第二，这是对死亡来说必要的真实？

耶鲁公开课 - 死亡课程节选

So what we can say is look at each of these separately, so if we start with looking at the 2 p z orbital, the highest probability of finding an electron in the 2 p z orbital, is going to be along this z-axis.

我们可以来分别看看这些图，首先来看看2pz轨道，在2pz轨道里,找到电子的最大概率，是沿着ｚ轴。

麻省理工公开课 - 化学原理课程节选