Exactly, so I just help them breath, to picture themselves and feel that, and actually feel what it was like.

正是如此，我帮他们调整呼吸，想象并感受自己，真切地感受。

普林斯顿公开课 - 人性课程节选

And so we adjust our minds to accommodate -because presumably we weren't imagining Satan to be that big -to accommodate this sense of Satan's tremendous physical magnitude.

我们调整了自己的思维来适应这个,-因为我们之前并未设想他的长矛有那么大,-来适应撒旦如此高大的想法。

耶鲁公开课 - 弥尔顿课程节选

And in particular, it's hard to know how to pace yourself.

详细地说，你很难知道如何去调整自己的步伐。

耶鲁公开课 - 死亡课程节选

So that's just a little bit of a check for yourself, and it should make sense because what you're doing is you're calculating the difference between energy levels, so you just need to flip around which you put first to end up with a positive number here, and that's a little bit of a check that you can do what yourself.

所以你们总要确保括号，离得这项是正的，这是你们自己,可以做的检查，这事很有道理的，因为你们做的是计算能量差,所以你需要调整顺序来保证一个正数，这是你们自己可以做的检查。

麻省理工公开课 - 化学原理课程节选

There are really two purposes in us doing this: one was so you can get a fix on your own eating, and second you can see the challenges that are involved in assessing what people eat when you start doing studies linking diet to health.

这么做实际上有两个目的,一是你可以调整你自己的饮食,二是当你开始研究,饮食与健康的关系时,你会发现,在对人们吃什么进行评估时存在很多困难

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选