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Because whenever we say,"Asia Minor," we're talking about that section around the Mediterranean that now is called Turkey. But it was called Asia Minor, generally,in the Roman Imperial Period.
因为当我们说到“小亚细亚“,指的便是地中海附近,现在那里叫土耳其，但在罗马帝国时代，它通常被称为小亚细亚。
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High adherence scores, good adherence to the Mediterranean Diet across all these studies, was associated with these particular health outcomes.
高遵循度值,即在研究中高度遵循地中海式饮食的人,被证实与以下这些健康性结果有相关性
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Everybody in the Mediterranean wanted it for the same reasons, and obviously these Mycenaean sites had access to what they needed.
地中海地区的人们都需要它,很显然这些迈锡尼部落能满足他们的需求
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If you travel around in Greek cities throughout the Ancient Mediterranean, you can see where they've carved little game boards into flagstones of different temples or buildings, in Greek cities.
如果你周游古地中海地区的希腊城市，就会发现他们在各类神庙,或建筑的石板上，刻有小型游戏棋盘。
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The Dutch economy, the equivalent would be the decline of the Venetian economic power in the Mediterranean-- and trade with the East diminishes.
而荷兰经济的崩溃,有点类似于地中海威尼斯的经济下降,他们和东方的贸易往来也锐减
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That is, until the great archaeological discoveries of the nineteenth and twentieth centuries, which unearthed for us the great civilizations of the Ancient Near East, of which I have drawn a remarkably life-like map ] here on the board: Mediterranean, I always start with the Mediterranean Ocean, the Nile River, the Tigris and the Euphrates.
直到十九至二十世纪,一些重大的考古发现，才让我们了解到,远古近东的文明,我已经在黑板上画了一幅,栩栩如生的地图了：,地中海，我总是从地中海讲起，尼罗河，底格里斯河，还有幼发拉底河。
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This was a civilization that was not shut in on itself, but was in touch with the entire Mediterranean region.
迈锡尼文明不是一个封闭的文明,它与整个地中海地区都有着联系
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You find Mycenaean elements, tools, other things, pottery particularly of a certain kind, all over the Mediterranean Sea.
你可以在一些发掘的工具及其他物品,特别是某种陶器上,发现迈锡尼文明的影子遍布地中海区域
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Pompey had cleared the Mediterranean of pirates, which is something that our governments can't seem to do.
庞贝清除了地中海的海盗，这点我们政府似乎办不到。
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So that's one of the most important things about Alexander and his successors is they Hellenized the entire eastern Mediterranean, and that meant every major city would have a certain commonality to it.
亚历山大及其继业者最大的成就之一,就是将整个地中海东部希腊化了，也就是说所有大城市都有共同点。
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For us, we can start not so all the way back at Classical Greece, but with Alexander the Great, and the beginning of Hellenization; that is, the Grecization of the eastern part of the Ancient Mediterranean.
我们不必追溯到古典希腊时期，而从亚历山大大帝及希腊化初始讲起;,就是古代地中海东部地区的希腊化。
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Well, Homer has his heroes using chariots and we know that chariots were used in warfare in the Bronze Age around the Mediterranean Sea.
荷马史诗》的主角们所使用的战车,我们知道在青铜时代的地中海地区,二轮战车被广泛运用于战争
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They start getting into the Mediterranean and that scares the hell out of their commercial rivals.
他们开始进入了地中海地区,而这一举动把他们的竞争对手也吓得够呛
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And what Alexander and his successors did was they took that basic Greek structure, and they transplanted it all over the Eastern Mediterranean, whether they were in Egypt or Syria or Asia Minor or anyplace else.
而亚历山大和他的继业者,把这些希腊式结构，移植到了地中海东部各地，无论是埃及，叙利亚，小亚细亚还是其他地方。
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It got its name, of course, because there are parts of the world where people tend to eat this sort of a diet.
它之所以被称为地中海式饮食,是因为全球有部分地区的人们,以这种饮食结构为主
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They developed a score based on the results from these various studies on how carefully the subjects in these studies adhered to the Mediterranean Diet.
该研究将这些不同研究中的受测者,按其对地中海式饮食的遵循程度予以评分
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One diet that gets discussed a fair amount, but mainly in recent years, is something called the Mediterranean Diet, and I'd like to discuss this for two reasons.
近几年有一种饮食法,引起了相当多的讨论,那就是地中海式饮食,我认为有两点原因值得我们探讨
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The records make it perfectly clear that the kingdoms of Pylos and Knossos were bureaucratic monarchies of a type unexpected in Greece, but in many ways similar to some contemporary and earlier kingdoms in the eastern Mediterranean.
记录清晰地表明皮洛斯和,科索诺斯王国,是不同于希腊的君主专制政体,但在很多地方类似于,一些同期和早期的地中海东部的王国
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It wasn't the--in a place where they use the Mediterranean Diet or not -but it was how much did individuals actually follow the Mediterranean Diet and then they looked to see what impact that had on health.
这不是基于某地区是否处于地海式饮食区,而是基于受测个体本身,遵循地中海式饮食的程度进行分组,然后观测其对健康的影响作用
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One, there's a growing amount of literature showing that Mediterranean--eating the Mediterranean Diet has protected against a number of diseases, but also there was a study on this that just came out on Friday, and I'd like to discuss the results of that particular study.
首先越来越多的文献指出,地中海式饮食可以预防多种疾病,另外上周五有一篇新发表的研究,我一会儿会讲讲这项研究的研究结果
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What I'm suggesting to you is that this was the best information gathering and storing device that existed in the Mediterranean world.
我所想要告诉你们的是,特尔斐是地中海世界,收集和储存信息的最佳地点
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Now, let's take a look at the world of the Mediterranean and see how Greek expansion worked.
现在,我们来研究地中海地区,看看古希腊是如何扩张的
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But they didn't really know or care about very much outside of the Mediterranean area.
但他们其实并不知道,也不关心地中海以外的地区
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Roughly speaking, about 1200 B.C., we hear of general attacks that are going on around the Mediterranean against the various civilizations of which we know.
大致说来,大概在公元前一千二百年,爆发了以地中海周围,我们所知的各种文明为攻击对象的,全面战争
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But with the revolution of democracy in Athens, which also spread then to other Greek cities, partly because Athens did what George Bush tried to do in Iraq, they tried to force democracy on other Greek cities around the Eastern Mediterranean also.
但随着雅典民主革命的进行，这场革命随后传到了其他希腊城市，原因之一，类似小布什在伊拉克的计划，雅典企图把民主制度,推行到地中海东部的其他希腊城市。
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And this is very important, because the Romans, as their power grew in the East, they simply moved increasingly into the eastern Mediterranean and they adopted the whole Greek system, the Greek world, and they didn't even try to make it non-Greek.
这点非常重要，因为随着罗马人的势力在东方日渐壮大，他们不断朝地中海东部推进,并采取了全套希腊系统，希腊世界，甚至没有作出任何非希腊式的改变。
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It spread out beyond Crete because the Minoans established what we might want to call an empire in various parts of the Mediterranean, and it starts with Crete.
其所覆盖的区域比克里特岛更广阔,因为米诺斯文明建立了,现在我们所称的"帝国",其疆域分布于地中海的广大地区,它起源于特里克
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Their ships, their boats were not very seaworthy; storms come up in the Mediterranean very suddenly and terribly; you take your life in your hands when you travel.
他们航海的工具,船只,还非常脆弱,地中海可怕的风暴神出鬼没,当时出海就意味着,你把自己交给命运处置
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It wasn't actually a study itself on the Mediterranean Diet, but it was a review of other studies that had been done using this statistical technique called meta-analysis.
该研究本身并不直接研究地中海式饮食法,而是运用荟萃分析的统计方法,对其它已有的相关研究进行研究
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