So doing a dietary assessment is really important to individuals, and to the nation, and to the world when we think about health consequences.
因此当我们想到饮食评估对个人,国家,甚至全世界健康的影响
But I would like to give you some of the rudiments about nutrition, especially about how we measure nutrition and then what it means for health, and we'll talk more about that in the next class.
但我很乐意教给你们一些营养学基础知识,尤其是如何评估营养,及其对健康的意义之所在,下一堂课我们会更加深入地探讨
There are really two purposes in us doing this: one was so you can get a fix on your own eating, and second you can see the challenges that are involved in assessing what people eat when you start doing studies linking diet to health.
这么做实际上有两个目的,一是你可以调整你自己的饮食,二是当你开始研究,饮食与健康的关系时,你会发现,在对人们吃什么进行评估时存在很多困难
What they do in this study is they took this cohort of a hundred thousand nurses and then have followed them repeatedly over the years, with very careful assessments of diet, health status, and other things, and countless papers, important papers have been published from this particular cohort.
在研究过程中,他们以十万名护士为研究群组,很长一段时间内定期追踪她们的信息,包括关于饮食健康状况等的详细评估,同时还不断刊发基于这一研究群组,的重要论文
What this is, is you take a group of studies on an issue, you pool them all together, and then you weight studies differently depending on factors like how large they were, how good their methods were, and then you come out with overall estimates about the impact of something, in this case the Mediterranean Diet, on health outcomes.
所谓荟萃分析就是将某一问题的一组研究,汇总起来,并根据某些因素,赋予这些研究不同的权重,如基于研究的大小,研究方法的好坏等,然后得出关于某事物的影响的总体评估,在地中海式饮食中就是指健康结果
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