But again, we'll come and talk about this more when we discuss hunger, but there certainly are negative health consequences of undernutrition.
再说一次,我们会在讲饥饿问题的时候,讨论这个话题,营养不良对健康的负面影响不容置疑
But, but it's beautiful cuisine and, and so healthy and nourishes you from the inside-out, so.
但这些食物真的很美味、健康、还富有营养。
But I would like to give you some of the rudiments about nutrition, especially about how we measure nutrition and then what it means for health, and we'll talk more about that in the next class.
但我很乐意教给你们一些营养学基础知识,尤其是如何评估营养,及其对健康的意义之所在,下一堂课我们会更加深入地探讨
Now that seems counterintuitive now because we think that a plant based diet may be more healthy for people than a meat based diet, but remember, that we're fighting off overnutrition and these folks were fighting off undernutrition.
现在看来似乎并非如此,因为我们认为,对于人类来说,植物性饮食比以动物性饮食更为健康,但是请记住,我们正在对抗营养过剩,而这些人们正在和营养不良作斗争
First, let's talk about malnutrition. Now usually that concept gets used to talk about too little nutrition, but in fact, if you consider mal to mean poor rather than too little, and poor nutrition can really get manifested as under-nutrition, over-nutrition, or just unhealthy eating in general.
我们首先谈谈营养不良,现在我们通常把这个概念视同于缺乏营养,但实际上理解为"不好的",比"不足"更为恰当,一般而言,不好的营养可以被理解为,营养不足,营养过剩,或者仅仅是指不健康的饮食
So if you guys have had-- many health professionals say that there's not enough nutrition education out there, that most people don't learn it in the schools, people aren't getting it so much from families because families don't know a lot about nutrition, but the fact is you've had a lot of nutrition education and you've just proven it.
也许大家听说过,很多健康专家声称,现在的营养教育很匮乏,许多人在学校里学不到这方面的知识,在家里也得不到多少这类信息,因为很多家长对营养一知半解,但事实上你们已接受了大量的营养知识,刚才你们已经证明了这点
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