We just did some basic breathing techniques and what's called guided imagery where you picture yourself being your true self, from what works in your past, what feels right in your past.

我们只是进行了基本的呼吸技巧训练,和所谓的意向引导,你从过去生效的例子中，从过去感觉对的例子中，描绘出真正的自我。

普林斯顿公开课 - 人性课程节选

You can't get through these conservatories like eastman or Juilliard or Curtis without being introduced to an intense regimen of musical notation but it would get in the way of the music.

如果没有受过严格的训练,是不可能从,诸如伊曼,朱莉娅德或者柯蒂斯,这样的音乐学府顺利毕业的,而这会妨碍到音乐本身

耶鲁公开课 - 聆听音乐课程节选