If you sit in your chairs and look at this keyboard, and relax your muscles and imagine moving your right arm up and hitting the "s" key.

当你坐在椅子上，注视着电脑键盘，放松肌肉,想象你抬起右臂敲击，S，键。

斯坦福公开课 - 7个颠覆你思想的演讲课程节选

improve your range of motion and strengthen those muscles, they get weaker during that process

改善你的运动范围并加强这些肌肉，它们就会在运动过程中变弱，

健康生活 - SpeakingMax英语口语达人

If you decide to raise your hand, those are motor neurons telling the muscles what to do.

如果你要举手,这些运动神经元会告诉肌肉该做些什么

耶鲁公开课 - 心理学导论课程节选

There are processes that go from my nervous system, from my brain and spinal cord out to the tips of my fingers that allow me to move muscles there, or down to your toes.

神经系统中的有些突起可以,从大脑和脊髓一直延伸到,手指指端,以使我这里的肌肉能够运动,神经甚至会一直延伸到你的脚趾

耶鲁公开课 - 生物医学工程探索课程节选

And so, if you don't do anything to open those muscles up and strengthen your...

所以，如果你不做什么把这些肌肉打开，并且加强你的……

健康生活 - SpeakingMax英语口语达人

You know, even some goes pass you on the street and you don't smile ostensibly you don't smile-- there are certain micro-muscles in your face that are moving that actually make you feel better.

即使路人与你擦身而过时，你没笑,表面上你没有笑-,但你面部的细微肌肉,会收缩，让你感觉更好。

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