"That's how I see writing." "It's not so much that it makes your identity, but that it helps you see it, and it helps you be able to define it better and understand it better.

VOA: standard.2010.06.15

And if you believe in liberty, you'd better understand there are multiple ways to achieve liberty.

如果崇尚自由，最好要明白有很多方法,可以获得自由。

普林斯顿公开课 - 国际座谈会课程节选

There are defense mechanisms, there are biological instincts, neurosis-- and if you understand these very often dark forces, were better able to deal with life: understand as well as improve the quality of life.

还有防卫机制，人类本能论，神经症-,如果你理解这些黑暗势力，就能更好地处理生活：,了解并改善生活质量。

哈佛公开课 - 幸福课课程节选