And what I want to read to you is this passage on page 7: I was lost in a fog of fear.
我想给大家,念一下第七页:,“我在充满恐惧的迷雾中迷失。
For those who are already engrossed in the reading of Ulysses, as well as for those who hesitate to begin it because they fear that it is obscure, the publishers offer this simple clue as to what the critical fuss is all about.
针对那些已经完全沉浸于这本书的人,以及那些因为害怕内容晦涩而还犹豫不决的人,出版商提供了一些简单的线索,告诉大家这部伟大之作的简要涵义。
So, what they do is what's called, "Systematic desensitization," which is they expose you to what causes you the fear but they relax you at the same time so you replace the aversive classical conditioned fear with something more positive.
治疗的方法叫做“系统脱敏疗法“,也就是将你暴露在引起恐惧的情境下,但同时让你放松,所以你用更加积极的感觉,替换了经典条件作用造成的厌恶性恐惧。
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