He says the brutal attacks are usually carried out by small bands of LRA guerillas who loot the towns and leave little in their wake.

VOA: standard.2009.08.27

This is why a dream diary or writing up-- writing your dreams as soon as you wake up turns out to be useful.

所以梦境日记-,要在醒来后马上写,这很有帮助。

耶鲁公开课 - 心理学导论课程节选

So I like, you know, waking up when I want to wake up, working out when I want to work out,

所以，我喜欢，你知道，想起床就起床，想锻炼就锻炼，

关于美军 - SpeakingMax英语口语达人

So, I get up and sometimes I don't set the alarm and I get up late; I stagger out of bed; I wake the kids; I greet the servants; I get ready; I make breakfast.

我起床，有时候忘记调闹钟,结果起床晚了，我从床上踉跄爬起;,我叫醒孩子，跟仆人打招呼，作准备;,做早餐。

耶鲁公开课 - 心理学导论课程节选