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It's on the market, very popular in terms of your choices right now as an option as an anti-depressant.
它在市场上，作为治疗抑郁症的一种选择,现在非常畅销。
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I was born with,genetically speaking, relatively high level of anxiety, inclination toward rumination, we'll talk about that later in the course.
从遗传学上讲，我天生就，比较容易焦虑，容易得抑郁症，在后面的课程上我们会谈到。
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Medication, of course, being a major theme of how we deal with certain disorders now, particularly depression and anxiety disorders.
药物治疗是我们如今,治疗某些障碍的主要方法，尤其是在治疗抑郁症和焦虑症的时候。
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But suppose if you think about death you just get too depressed and you can't live life to the fullest.
但假设如果你考虑了死亡,你就变得抑郁,你就没法尽情地活。
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So, for example, you might be familiar with Wellbutrin here, this is a type of anti-depressant that a lot of people use right now that are taking anti-depressants.
比如，你可能对这里的安非他酮很熟悉，这是一种抗抑郁症的药,很多治疗抑郁症的人都在用它。
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This left him in a depression for five years, but at age 25, what helped lift him out of this depression is that he met Harriet Taylor.
之后的五年一直陷于抑郁，但二十五岁时，他遇到了海利特·泰勒，从此摆脱抑郁。
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This, to great extent, explains why so many people today 45% experience depression the 45% figure, nationwide on college campuses.
这很好地解释了，为什么今天有那么多人,感到抑郁，达到，全国大学校园都如此。
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A psychology that will look at also things that work, that were not just study-- depression, anxiety, schizophrenia and neurosis.
需要着眼于有用的东西，不仅仅是研究-,抑郁，焦虑，精神分裂，神经症。
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When we discuss clinical psychology and depression we'll learn the extent to which neurotransmitter disorders are implicated in certain disorders like depression.
等我们探讨临床心理学以及抑郁症的时候,就会知道神经递质代谢障碍,对抑郁症这样的心理障碍的影响程度了
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There's much more research, much more advice on how to get rid of depression and how do I pursue my strength.
而且有更多的研究是关于，如何摆脱抑郁,如何发展自己的优点。
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And one problem is that "For depression" is that there's too little of a neurotransmitter known as serotonin.
抑郁症的问题就在于,缺乏一种叫做血清素的神经递质
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We'v e shown that learning optimism prevents depression and anxiety in children and adults, roughly halving their incidence over the next 2 years.
研究证实，乐观可帮助儿童和成人,预防抑郁和焦虑，使未来两年的发病率降低一半。
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Because it's just not enough to put these resources in places that help us deal with our depression and anxiety and unhappiness directly.
因为只是投入资源,帮助我们应对抑郁，焦虑和忧愁,是远远不够的。
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But it turns out actually over a third of people who took this class last year took the class because they felt depressed.
但是结果是去年有超过三分之一的人,选这门课是因为他们感觉抑郁。
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Far from it. It's not about saying, "Well I'm depressed. There's nothing I can do about it.
远远不是那样，不是说，“我很抑郁，这是毫无办法的事。
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If you want to have high level of creativity, it's a must you have to be depressed.
如果你想拥有更高水平的创造力，必须承受抑郁。
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In the depressed phase, our thinking is narrow; we don't think outside the box usually-- of course there's many exceptions, but as a whole.
在抑郁阶段，我们的思维收窄;,我们失去创造力-,当然有例外，但总体而言没有。
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Prozac makes serotonin more prevalent and so in some extent might help alleviate depression.
百忧解能够增加血清素的含量,因此可以在某种程度上缓解抑郁症的症状
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Very often manic depressives are highly creative, but that's usually during their manic phases.
躁狂抑郁病人一般更有创造力，但一般在躁狂阶段。
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Because as we'll talk about next time, rates of depression are on the rise, rates of anxiety are on the rise, not just in this country, globally.
因为就像我们下次课会说到的那样，抑郁率呈上升趋势，焦虑率呈上升趋势，不只是在这个国家，是全球化的现象。
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Now, towards the end of the class I want to devote a full week to discussing major disorders like depression and anxiety, because of their profound social importance.
在这门课结束前,我想花整整一周的时间,来讨论一些主要的心理障碍,比如抑郁和焦虑,因为它们有重大的社会意义
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Levels of happiness are essentially static; and anxiety levels and depression levels, as we talked about in the first class have gone up significantly.
幸福水平几乎是静止的;,焦虑水平和抑郁水平，正如第一堂课讲到的，有明显的加深。
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The difference between the extremely happy people and extremely unhappy people is not that one gets sad, of upset, or anxious, or depressed; and the other does not.
极其快乐的人和极其不快乐的人,区别不是在于一个会伤心，难过，焦虑或抑郁;,而另一个不会。
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They help us deal with anxiety, depression and painful experiences and emotions.
帮助我们处理焦虑不安，处理抑郁和痛苦的经历，及情感问题。
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How can we prevent problems like depression or substance abuse or schizophrenia in young people who are genetically vulnerable or who live in worlds ? that nurture these problems?
怎样才能预防像抑郁症这样的心理问题,或年轻人中常出现的药物滥用或精神分裂症,谁天生敏感脆弱，谁又是,制造这些问题的人？
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And then we contribute to this great deception and it is this great deception that leads to the great depression-- the great depression in the ultimate currency of happiness.
就这样我们帮忙壮大了这个大骗局,正是这个大骗局导致严重的抑郁-,严重的抑郁是快乐付出的终极代价。
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Now happiness and unhappiness,or happiness and neurosis, psychosis and depression,are interconnected,of course.
幸福与忧愁，快乐与紧张，精神病与抑郁，都有很大的内在联系。
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Dr. Susan Nolen-Hoeksema is the world's authority on depression, and in particular, on sex differences and depression, and she's going to talk about this towards the end of the course.
苏珊·诺伦·霍克西玛博士,是研究抑郁症方面的世界级权威专家,特别在两性差异和抑郁方面,她将在课程的最后为大家讲述这些
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There's a lot of the talk about the depressive creature.
有很多关于“抑郁创造者“的说法。
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Nothing good or bad about experiencing the depression or anxiety.
抑郁和焦虑也无好坏之分。
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