And if something within psychopathology I thought could contribute to our wellbeing, I took that and used that.
如果我认为精神病理学的内容能对我们的幸福有贡献,我会吸取并利用之。
We could draw other lessons from this, but let me try and move on a little bit.
我们要从中吸取教训,所以我们还是要继续挖掘一下
If we learn from these experiences in ourselves, the question is no longer whether or not it's possible to experience it more and more in our lives.
如果我们自己吸取这些经验,那么问题就不再是,是否有可能,越来越多地体验它。
It's taking heat from the hot reservoir.
从高温热源吸取热量。
I also draw on not just from positive psychology.
我还不只是从积极心理学中吸取内容。
And I take from all these areas.
我从所有这些领域中吸取内容。
It goes out to the outside world, interacts,gets its hand and mind dirty, does work outside and then applies its work and learns from "the dirty experiences" and brings it back to the lab and so on and so on in an upward spiral.
而是走到外面的世界,与外界互动,接触那些“肮脏“事物,在外面工作,并吸取经验,从“肮脏经验“中学习“,将得到的经验带回实验室,诸如此类,就像一个上升的螺旋。
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