And you'll use each of those smiles at different points in your day and in your life.
你可以用其中的任意一种,在你生活的不同日子,不同情形下。
So, you assign values to very specific states of matter and call those the reference points for your temperature. For instance, freezing of water or boiling of water, the standard ones.
那么你对物质的,某些特殊状态指定数值,把它们叫做你的温度的参考点,比如水的冰点或沸点,它们都是标准。
You also do walking meditation, you can do mantra meditation, you can do all sorts of meditations that can be seen as a step towards maintaining the state of mindfulness at all points of your daily life, which is impossible unless you're a monk for a very long time.
还有行禅,曼怛罗冥想,你可以进行各种冥想修行,都可被视为正迈向,在日常生活的每时每刻,保持警醒,这几乎不可能实现,除非你是修行多年的僧侣。
Now, in thinking about these points, ... in effect I'm suggesting that the value of your life-- so ,we previously were talking about different theories of well-being ? and what makes for the best kind of life.
考虑这些观点的时候,实际上我建议你的生命价值-,我们之前谈到了,幸福的各种理论,即最美好的生活是怎样的。
What we're going to talk about next time, and I encourage to read ahead because you'll see that there's a lot more detail in Chapter 6 than what we're talking about here, I've emphasized the main points, the ones that I think are important, that are clearly important for your understanding.
我们下次课要讲的内容,我鼓励你们去预习,因为在书上第六章你们会读到一些细节,比我们课上讲的要详细得多,重点我已经强调过了,我认为它们很重要,显然,这对你们理解知识很重要
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