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More importantly, they can affect blood pressure as well, the strength of your heartbeat and the pressure that your heart generates.
尤为重要的是,这也会影响血压,心跳的强度,和心脏能够输出的压力
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Your heart starts to beat a little faster, your blood starts flowing quicker, and your breath gets shorter.
你的心跳加速，血脉贲张，呼吸也急促起来。
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Hear, O Israel! Yahweh is our God, Yahweh alone. You shall love the Lord your God with all your heart and with all your soul and with all your might. Take to heart these instructions with which I charge you this day.
以色列啊！你要听：耶和华我们神是独一的主你要尽心,尽性，尽力爱耶和华你的神,我今日所吩咐你的话都要记在心上。
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Your heart is beating, your palms are sweating, you're breathing harder.
你的心砰砰直跳，手心发汗，呼吸变得困难。
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Of course, more generally, you get excited, your heart goes pitter-pat, when your girlfriend or boyfriend says they love you.
当然,更常见的情况下,在你的爱人说爱你的时候,你会很激动,心跳加速
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But instead of those signals going to your heart they go into the brain.
但这些电信号针对的不是心脏而是大脑
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So when you put love and you put in like, from your heart,
因此当你发自内心地用
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because a good sound... sound speaks directly to your heart, I think.
因为一个出色的声音……声音直接作用于你的内心，我想。
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But in your heart you know it can't be done by today.
但你心里清楚今天是不可能做完的。
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And that's important to go with your heart.
虽然跟随自己的感觉是重要。
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you still feel strongly about them in your heart.
你在心里还是爱他们的。
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This is when you feel concern in your heart
一般你会在内心感到担忧，
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And this just hurts your heart.
这让你有点伤心。
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So if you have a bad heart, then a scientist can take like, cells from your leg,
所以，如果你心脏不好，科学家就可以从你的腿上提取干细胞，
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Just doing a simple thing, that again come back to Thich Nhat Hanh, talks about when you're feeling some pain, or stress, anxiety, put your hands over your heart, and breathe and say "I care for your pain and I care for your suffering."
只做一件简单的事，正如一行禅师所说，感受到痛苦，压力，焦虑时，感受到痛苦，压力，焦虑时，双手交叉，放在心口上，呼吸，自言自语道,“我在乎你所受的痛苦和煎熬“
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He wrote once that, "The chief thing is to know your duties and our edicts by heart and not put off things until tomorrow, like his son did.
他曾经这样写道,"最要紧的事就是牢记我们的职责和法令,并且不把今天能做的事拖延到明天去做",他儿子就是这么拖沓的
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