So what was your feeling there when you were, of course it's impossible to escape the Israeli-Palestinian conflict when you were in Israel especially. -Yeah.
那么你在以色列的时候又怎样的感觉?,你当然不可能避免巴以冲突,特别是当你在以色列的时候,-是的。
And instead of feeling uncomfortable, you can express your discomfort by saying,
要是这个玩笑让你感觉不自在,你可以这样表达你的不满:
Whatever they are, whatever it is that your feeling, allow it to float through you. Naturally.
不论是怎样的情绪,不论感觉到什么,让它流过你的全身,自然地。
It doesn't matter what's your feeling, just tough out, be a man.
自己什么感受不重要,只要撑住,像个男子汉。
And empathy has different definitions but we can simply view it as the feeling that your pain matters to me.
移情有几个不同的定义,但用简单的话来说就是,我不会对你的痛苦无动于衷。
I got the feeling, when I was talking to some of you guys, that maybe you should brush up on your calculus.
当我和你们中某些人聊天时,我感觉到,你们应该好好复习微积分
Your stomach sinks, you have that sinking feeling in the pit of your stomach, when you get a bad grade on a test.
当你考试考砸的时候,你的胃会垂下去,或者说,会有胃部下垂的感觉
And your mother is feeling really insecure.
但你的母亲觉得很不自信。
If you stop and be aware of your breath, it would reduce the likelihood of going to have the spiral feeling like that. -Thank you.
如果停下来,留意呼吸,就能避免有不断恶化,感觉的可能性,谢谢你。
Try feeling upset at your powerlessness to change the fact that two plus two equals four.
尝试为你无力,改变二加二等于四的事实而痛苦。
Just doing a simple thing, that again come back to Thich Nhat Hanh, talks about when you're feeling some pain, or stress, anxiety, put your hands over your heart, and breathe and say "I care for your pain and I care for your suffering."
只做一件简单的事,正如一行禅师所说,感受到痛苦,压力,焦虑时,感受到痛苦,压力,焦虑时,双手交叉,放在心口上,呼吸,自言自语道,“我在乎你所受的痛苦和煎熬“
You continue to stick around, ... and then your life has this feeling of-- ... at least we can imagine this happening-- being sort of anticlimactic.
你还继续活在世上,但是你的生活则变得有点-,至少我们可以想象会有这样的事-,你的生活变得有点虎头蛇尾。
We now have two rival explanations, the soul, dualist, explanation that we went into the other world and the physicalist, promissory note that we can explain the white lights and the feeling of euphoria and seeing your body from a distance in physical terms.
我们现在有两个对立的解释,二元论解释是灵魂,因此我们进入,到了另一个世界的,而物理主义,从物理角度,用期票解释了,白光,兴奋的感觉,以及在远处看到自己身体的现象
Well,were you feeling alienated and distant during your final moments?
那你在生命最后的时刻感到孤独吗?
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