You regulate your breathing rate in order to accomplish that and we'll talk about this in a couple of weeks.

人们调节呼吸的频率来获得足量的氧气,我们过几周会讲到这方面内容

耶鲁公开课 - 生物医学工程探索课程节选

If your mind wanders, simply bring it back to your breathing.

如果走神了，回到呼吸上。

哈佛公开课 - 幸福课课程节选

We just did some basic breathing techniques and what's called guided imagery where you picture yourself being your true self, from what works in your past, what feels right in your past.

我们只是进行了基本的呼吸技巧训练,和所谓的意向引导,你从过去生效的例子中，从过去感觉对的例子中，描绘出真正的自我。

普林斯顿公开课 - 人性课程节选

Your heart is beating, your palms are sweating, you're breathing harder.

你的心砰砰直跳，手心发汗，呼吸变得困难。

耶鲁公开课 - 心理学导论课程节选

Shift the focus of your thoughts to your breathing.

把思想的焦点，转移到呼吸上。

哈佛公开课 - 幸福课课程节选