A huge amount about what we know on diet and health-- like is too much sugar bad for you?

我们所知的大部分关于饮食和健康的信息,比如吃太多糖是否对身体不好

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Given these relationships between diet and health -you've got too few calories are bad, too many calories are bad, too much fat is bad, other things are good-- then, what should people eat?

考虑到饮食和健康的密切关系,比如热量摄入过低不健康,摄入过高也不健康,脂肪过多不健康,还有些东西是健康的,那么,人们到底应该吃什么呢

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选