A mantra is something that you would just repeat over and over, for example, the syllable that everyone seems to be familiar with and popular one like Om, you can say Om over and over.

曼怛罗就是咒语,你一遍遍重复的内容，比如，大家都熟悉的音节,或唵这种众所周知的，你可以重复念唵音。

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For example, by the way, the compulsion to repeat nasty episodes, - to revisit trauma, and to repeat the unpleasurable-- well, that could just be called masochism, couldn't it?

举个例子，强迫性地重复那些凶的片段，去重温创伤，重复不愉快-,不正是一种性虐待吗？

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