There will be days when you're very busy, you don't have time to eat and your food intake is lower then normal.
有些天你可能很忙,没有时间吃东西,你的食物摄入就比平时少
Even if they're given healthy food at the same time, they'll tend to ignore the healthy food and eat a diet like this.
即使同时给它们喂食健康食品,它们也会选择前者的食物,而不吃健康食品
The innate immune system composed of neutrophils and macrophages; these are cells that are crawling around your body all the time ready to eat bacteria.
它由嗜中性粒细胞和巨噬细胞构成,这些细胞不断在周身蠕行,准备吞噬细菌
But, they create a Central Commission of Hygiene and Sobriety which tell people-- encourage people to eat healthfully, and don't just get wasted all the time-- which is what I would have done, I'll tell you that.
但巴黎人很快成立了中央卫生委员会,旨在宣传并鼓励人们,健康饮食,告诫人们不要总是浪费时间,老实说,如果我在那里的话,早就这么做了
Sometime after you've eaten, say you had this Snickers bar at lunchtime and you don't have time to get anything else to eat during the day, your blood glucose level will go down.
有时候你们吃完饭以后,午饭的时候你吃了士力架,在这一天当中你又没时间吃别的东西,你的血糖水平就会下降
Well it has to do with our distance from food, our psychological and physical distance from food, and the fact that we don't appreciate it as much as we do because it's everywhere all the time and we've been trained to eat outside of the normal meal times.
我想这和我们与食物之间的距离有关,包括与食物之间的心理距离和身体上距离,事实上,我们没有给予食物足够的重视,因为食物随手可得,无处不在,而且我们都习惯在非用餐时间吃东西
And also, as I'll discuss in a minute, a lot of people don't recognize what a portion is, and because the food industry has been very successful at recalibrating us to think about what's acceptable to eat in one sitting at one time, and because of that our notions of portions have been thrown way off.
同时,马上我要讲到,很多人不知道摄入量是什么,因为食品业,成功的重塑了我们,就坐用餐时关于什么东西是可食用的看法,而这使我们对摄入量这个概念,有了不同看法
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