Of course, if you have cereal with milk, then you've got to enter the milk as well because it wasn't just the cereal that you had.

当然,如果你吃了牛奶泡谷物,你还需要输入牛奶,因为你不仅吃了谷物

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

So, their diet is a little bit of that-- some of their protein from that, then bread, olive oil, fruit, vegetables, cheese, milk, those kinds of things they can do.

因此他们日常饮食是一点点肉,一些肉质蛋白,然后是面包,橄榄油,水果,蔬菜,奶酪,牛奶,还有些他们可以生产的东西

耶鲁公开课 - 古希腊历史简介课程节选

You see the lactose of course from milk, and then when you get down to the cellulose, and we're talking about starches and then fiber gets involved in here too, then cereals and vegetables become the primary source of these.

你们知道乳糖来自于乳类,当你研究纤维素的时候,以及我们在这里所说的淀粉和纤维,他们最主要的来源是谷类和蔬菜

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

They're used by the body for pretty immediate energy where fat is a little bit more long-term energy, and there are many types of sugars-- and these are things that you've heard-- glucose and sucrose being the most common things that you can consume in ordinary foods, and then lactose of course, from milk.

碳水化合物被身体当做是直接能源,而脂肪则更像是一种长期能量,糖的种类有很多,这些类型你们已经听说过,葡萄糖和蔗糖是最常见的形态,你们可以在一般的食物中获取,乳糖,显然来自于乳类

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选