Now the added sugar before, does anybody remember from the Eaton article how ancient humans added sugar to things?
在糖类出现以前,有谁还记得伊顿的一篇文章是谈论,祖先是如何在食品中添加糖类
Carbohydrate has really shifted, and so people are eating more calories from carbohydrate before, sugars primarily, and that is coming primarily from added sugar, or that's at least one of the primary contributors.
碳水化合物也有明显的变化,比前人更多的从碳水化合物中摄取热量,以糖类为主,也就是说主要是添加糖类的食物,至少这是主要的来源之一
If you look at certain parts of this, like fat and added sugar, you have 5% is the recommended amount of sugar and fat added to food, but the actual amount is between the sugar and the fat put together is 48%.
如果你仔细看看某些部分,比如脂肪和额外糖分这项,食物中添加脂肪和糖的推荐量5%,而实际添加量,二者合计是48%
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