This is to get the feel of the duple and the triple. So see what you can do.

这两个动作,能让你亲身感受两拍和三拍,试试看吧

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So, what do you do, supposing, if you feel like running?

所以,你会怎么做,假设,你想逃跑

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So-- if you don't feel comfortable doing it, don't do it-- what I'd like to do now is as following: Take your thumb and your middle finger and create as much as possible a 90 degree angle.

感觉不舒服的，就不要做，希望按下面的指示做：,让你的姆指和中指,尽可能形成一个直角。

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