Or maybe go on a cruise and just relax in the sun for a week.

或者也许我会去游轮旅行，用一周的时间，放松放松，晒晒太阳。

不需要名牌 - SpeakingMax英语口语达人

I just encourage people to breathe, to practice being in touch with their breath, "Breathing in I relax, breathing out I release."

我只是鼓励人们调息，练习与呼吸建立联系，吸气，放松，呼气，释放“

普林斯顿公开课 - 人性课程节选

Just "Breathing in I relax, breathing out I release.", releasing tension, releasing stress, release whatever one needs to, I release pain, even.

吸气，放松，呼气，释放，释放出紧张感，压力感，释放需要放出的，甚至是苦痛。

普林斯顿公开课 - 人性课程节选

If you sit in your chairs and look at this keyboard, and relax your muscles and imagine moving your right arm up and hitting the "s" key.

当你坐在椅子上，注视着电脑键盘，放松肌肉,想象你抬起右臂敲击，S，键。

斯坦福公开课 - 7个颠覆你思想的演讲课程节选