You may know from reading food labels that these ingredients in any food label are listed in order of how much there is in the food itself, so sugar comes right after peanuts.

看看食品标签你就会知道,食物配料都列在食品标签上,以它在食品中的含量多少的顺序排列,所以糖的含量仅次于花生

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

A good example of that is Pollan's book, In Defense of Food, that you started reading now.

以鲍兰的著作《为食物辩护》为例,这本书你们已经开始读了

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

Not much of a mystery to you guys because you're used to reading these sort of things, but the food label can be very helpful.

这些对你们来说并不难理解,因为你们已经习惯了看这种表,不过食品标签确实很有用

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选