If we look at two different foods here, broccoli and the brownie on the right, they're of course much different in calories but they're different in other ways.

让我们看看两种不同的食物,左边花椰菜,右边布朗尼蛋糕,它们除了卡路里含量不同,还有其他差别

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

As I mentioned in the earlier class, most of you would probably rather have some high fat food like French fries or ice cream, or some type of a dessert than have cauliflower or have broccoli or have brussel sprouts.

就像我前面提到的,你们大部分人都宁愿,食用高脂食品,诸如炸薯条或冰激凌,或者一些甜点,而不是花椰菜,西兰花或是抱子甘蓝

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

But if you have enough energy, or you have too much energy stored in your body and body fat, then the brownie's not such a good idea because it provides too much, and of course not nearly the nutrients that the broccoli would provide.

但如果你的身体能量充沛,或者能量过多,体态肥胖,那么布朗尼提供过多热量,不是首选,提供的营养素也不及花椰菜

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选