And so in Exodus 23, you're going to have a law that tells you not to oppress a stranger because you were a stranger. It tells you to not plow your land in the Sabbath year immediately following that to let the poor and needy eat from it. It tells you to observe the Sabbath day rest.

在《出埃及记》第23章，你会看到有法令告诫你不要,欺压外人，因为你自己也是外人，也有法令告诫你,在安息日不要劳作，随后将收获的庄稼赠给穷苦之人,和有需要的人吃，告诫你守安息日。

耶鲁公开课 - 旧约导论课程节选

it's like not so much about following these rules, these guidelines of what you're supposed to do.

这不是循规蹈矩，遵循你该做什么的指导。

艺术从自由起步 - SpeakingMax英语口语达人

So stop me anytime you don't follow something, and don't assume that you're not following something because there's something wrong with your level of comprehension.

只要你没跟上,随时打断我,不要以为你没跟上是因为,你的理解能力有问题

耶鲁公开课 - 基础物理课程节选