There were also issues about nutritional adequacy and meat turned out to be a better overall food than most plants.

还有关于营养充分的问题,这样看,肉类较植物来说是更好的食物

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

The Mediterranean Diet is high in olive oil, grains, fruits, nuts, vegetables, fish, and a moderate amount of red wine, and tends to be low in meat, dairy, and other alcohol.

地中海式饮食法的特点是大量食用,橄榄油,谷物,水果,坚果,蔬菜,鱼,以及适量的红酒,并且少吃肉,奶制品和其它酒类

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

In any event, the saturated fats that are in these kinds of foods tend to be in the things that you associate with fatty foods like high fat meat, whole milk, etc., have a bad impact.

不论如何,这些食物中的饱和脂肪,正是你们通常称为高脂食品,如肥肉,全脂牛奶等,都是有害的

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选

This was thought by many to be a positive change but in game rich environments where there was a lot of meat available, people could actually get many more calories per hour-- that is secure more food that would help fend off starvation compared to what they could get for people cultivating food.

很多人都认为这是一个积极的改变,然而 在那些富饶地区,获取肉类轻而易举,同样时间内,人类可以获取更多能量,相对那些靠种植获取食物的人类来说,这些地区有足够多的食物来抵御饥荒

耶鲁公开课 - 关于食物的心理学、生物学和政治学课程节选